Posts in Yoga
Restorative Yoga with Sound - Mon. Feb. 11th 2019 1:00-2:30pm

This is a restorative yoga class with live sound. Throughout this 90 minute session you will be guided through a sequence of restorative yoga postures suitable for all levels and bodies. As you rest in the supported shapes, Kiko will share a live soundscape with various healing overtone instruments including crystal and himalayan singing bowls, gongs, tuning forks, chimes, shruti box and voice.

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