Sound~Bath March 26
Mar
26
6:00 PM18:00

Sound~Bath March 26

Immerse yourself in a soothing bath of Kikosounds and experience an inner journey of deep listening, relaxation and self-healing. Sound Baths are a practice of creating stillness in the body, quieting the mind and opening to the waves of sound to guide the body and mind into a restful and meditative state of being. This experience is suitable for all levels and bodies.

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TCM Restorative Yoga with Elemental Sound Bath
Mar
29
7:30 PM19:30

TCM Restorative Yoga with Elemental Sound Bath

A special two hour Traditional Chinese Medicine Restorative yoga with teacher Scott Davis and Kiko Sounds. This class will be focused on the element of earth which will be nurtured through restorative postures accompanied by a therapeutic sound bath. This class happens on the last Friday every month at Mosaic Yoga.

Artwork by Hilma Af Klint

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Sound~Bath April 2
Apr
2
6:00 PM18:00

Sound~Bath April 2

Immerse yourself in a soothing bath of Kikosounds and experience an inner journey of deep listening, relaxation and self-healing. Sound Baths are a practice of creating stillness in the body, quieting the mind and opening to the waves of sound to guide the body and mind into a restful and meditative state of being. This experience is suitable for all levels and bodies.

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Dandelion Flower Essence + Sound Gathering
Apr
4
8:00 PM20:00

Dandelion Flower Essence + Sound Gathering

This is a celebration of the new moon in Aries guided by the flower essence dandelion.  This special gathering will include knowledge and a sharing circle, intention setting and a personal self care ritual with the aid of this plant medicine. Each participant will be gifted their own bottle of dandelion flower essence to work with over the next two weeks. We will close our session with a Kiko Sounds bath.  

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Sound~Bath April 7
Apr
7
8:00 PM20:00

Sound~Bath April 7

Immerse yourself in a soothing bath of Kiko~sounds and experience an inner journey of deep listening, relaxation and self-healing. Sound Baths are a form of shared meditation. They are a practice of creating stillness in the body, quieting the mind and opening to frequency and sound waves intended to guide the body and mind into a restful and meditative state of being. This experience is suitable for all levels and bodies.

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The Kiko-Mercedes Restorative Sound Bath with Thai Massage
Apr
9
7:00 PM19:00

The Kiko-Mercedes Restorative Sound Bath with Thai Massage

Join us for a night of self care to recalibrate your body and mind. Our evening will begin with a guided meditative journey into restorative yoga postures that will allow your body to enter a state of total relaxation. From this place of peace, you will receive a 60 minute sound bath by Kiko and treated to thai massages by Mercedes. This event is limited to a very small group to ensure you receive special attention and care.

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Sound~Bath April 10
Apr
10
8:00 PM20:00

Sound~Bath April 10

Immerse yourself in a soothing bath of Kikosounds and experience an inner journey of deep listening, relaxation and self-healing. Sound Baths are a practice of creating stillness in the body, quieting the mind and opening to the waves of sound to guide the body and mind into a restful and meditative state of being. This experience is suitable for all levels and bodies.

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Spring Equinox Sound Bath and Flower Essence Workshop
Mar
20
7:00 PM19:00

Spring Equinox Sound Bath and Flower Essence Workshop

This is a celebration of the spring equinox which falls on the full moon in Libra.  This special workshop will include a flower essence workshop and sound bath meditation.  

Each participant will be gifted their own bottle of flower essence to work with over the next two weeks. We will begin by discussing the properties of this beautiful plant medicine, and how it might provide support and direction for this beautiful time of transition and celebration. We will share a practice comprised of group discussion and individual time working with your intentions and essence bottle. We will complete our session with a 60 minute sound bath led by Kiko Sounds.

*each participant receives a bottle of flower essence to take home with them

About Kiko Sounds
Kiko is a teacher and artist specializing in sound therapy, meditation, yoga and relational aesthetics. As the co-founder of Toronto's contemporary design shop Magic Pony, and art gallery Narwhal, she spent over a decade collaborating with artists from around the globe, curating exhibitions, publications and interactive environments. Now she combines her experiences in contemporary culture with holistic modalities to offer ephemeral, immersive experiences intended to guide you back to a state of wholeness. Kiko creates settings for deep listening that induce profound states of relaxation and meditation, inviting in opportunities for intuitive awareness, self-healing and expansive creativity.

Kiko is a certified yoga instructor who has studied Integral Sound Healing at the Svaram Music Research Center in Auroville, India, Biosonics with Dr. John Beaulieu and sound meditation with Sara Auster (NYC). She studies Sri Vidya and the Himalayan Sage Tradition via the Himalayan Institute of Yoga Science and Philosophy and is certified in Contemplative Psychotherapy through Nalanda (NYC).

www.kikosounds.com

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