Sun Sound
Jun
26
9:00 AM09:00

Sun Sound

Sound Meditation. This session will take place in the Kikospace Courtyard (weather permitting)

Begin your day in community and contemplation and experience the wonders that come with a morning meditation practice. This class is intended to bring your awareness and focus inwards to help encourage harmony, flow and unity within.

*Suggested $10, but all are welcome. PWYC.

https://kikosounds.com/shop/sun-sound

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Sun Sound
Jun
27
9:00 AM09:00

Sun Sound

Sound Meditation. This session will take place in the Kikospace Courtyard (weather permitting)

Begin your day in community and contemplation and experience the wonders that come with a morning meditation practice. This class is intended to bring your awareness and focus inwards to help encourage harmony, flow and unity within.

*Suggested $10, but all are welcome. PWYC.

https://kikosounds.com/shop/sun-sound

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Casual Body ~ Restorative + Sound
Jun
27
6:45 PM18:45

Casual Body ~ Restorative + Sound

This is a restorative yoga class that utilizes sound as a healing tool through both recorded audio tracks and one on one work with tuning forks, and singing bowls. Each class finishes with a long savasana and live sound bath by Kiko. By weaving sound and restorative yoga together, the body and mind are able to connect to deeper states of meditation, calming the nervous system and opening us up to the possibility of self healing.

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Sound~Jacuzzi
Jun
27
8:30 PM20:30

Sound~Jacuzzi

For those who want to go deeper with sound, this is a fully immersive sound massage to submerge your senses. You will experience the rhythm of gongs, the deep space oceanic call of large crystal bowls, the universal drone of the shruti box and other experimental tones that encourage you to travel deep within.

https://kikosounds.com/shop/sound-jacuzzi-june-27

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Sunday Morning Sound + Glow
Jun
30
10:00 AM10:00

Sunday Morning Sound + Glow

Begin your day in community and contemplation and experience the wonders that come with a morning practice. This class is intended to bring your awareness and focus inwards to help encourage harmony, flow and unity within. Each class will explore different mindfulness techniques, gentle movement and restorative postures and may include breath work, visualization, intention setting, heart centering and mantra. Each class will also include a practice of deep listening with an immersive soundscape created with a harmonic arrangement of overtone-emitting instruments that may include chimes, mallet percussion instruments, Himalayan and alchemy crystal singing bowls, gongs, tuning forks, shruti box and voice.

Register Here: https://kikosounds.com/shop/sun-sound

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Holiday Sound + Glow
Jul
1
10:00 AM10:00

Holiday Sound + Glow

Begin your day in community and contemplation and experience the wonders that come with a morning practice. This class is intended to bring your awareness and focus inwards to help encourage harmony, flow and unity within. Each class will explore different mindfulness techniques, gentle movement and restorative postures and may include breath work, visualization, intention setting, heart centering and mantra. Each class will also include a practice of deep listening with an immersive soundscape created with a harmonic arrangement of overtone-emitting instruments that may include chimes, mallet percussion instruments, Himalayan and alchemy crystal singing bowls, gongs, tuning forks, shruti box and voice.

Register Here: https://kikosounds.com/shop/sun-sound

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Happy Cannabada Sound + Stretch
Jul
1
7:30 PM19:30

Happy Cannabada Sound + Stretch

Join me in a chill celebration of gratitude for Canada, I invite you to join me for Happy Cannabada Sound + Stretch.

This evening will involve an optional experience of partaking in the ritual of sharing plant friend Cannabis in the Kikospace garden, and a more leisurely roll out into our sound bath with Kiko Sounds accompanying a session to stretch, rest in restorative postures and enjoy gentle movement before we share our sound bath meditation. We will end our celebration with snacks and sips in the Kikospace Garden.

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Sun Sound
Jul
2
9:00 AM09:00

Sun Sound

Sound Meditation. This session will take place in the Kikospace Courtyard (weather permitting)

Begin your day in community and contemplation and experience the wonders that come with a morning meditation practice. This class is intended to bring your awareness and focus inwards to help encourage harmony, flow and unity within.

*Suggested $10, but all are welcome. PWYC.

https://kikosounds.com/shop/sun-sound

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Sun Sound
Jul
3
9:00 AM09:00

Sun Sound

Sound Meditation. This session will take place in the Kikospace Courtyard (weather permitting)

Begin your day in community and contemplation and experience the wonders that come with a morning meditation practice. This class is intended to bring your awareness and focus inwards to help encourage harmony, flow and unity within.

*Suggested $10, but all are welcome. PWYC.

https://kikosounds.com/shop/sun-sound

View Event →
Sun Sound
Jul
4
9:00 AM09:00

Sun Sound

Sound Meditation. This session will take place in the Kikospace Courtyard (weather permitting)

Begin your day in community and contemplation and experience the wonders that come with a morning meditation practice. This class is intended to bring your awareness and focus inwards to help encourage harmony, flow and unity within.

*Suggested $10, but all are welcome. PWYC.

https://kikosounds.com/shop/sun-sound

View Event →
Casual Body ~ Restorative + Sound
Jul
4
6:45 PM18:45

Casual Body ~ Restorative + Sound

This is a restorative yoga class that utilizes sound as a healing tool through both recorded audio tracks and one on one work with tuning forks, and singing bowls. Each class finishes with a long savasana and live sound bath by Kiko. By weaving sound and restorative yoga together, the body and mind are able to connect to deeper states of meditation, calming the nervous system and opening us up to the possibility of self healing.

View Event →
Sound~Jacuzzi
Jul
4
8:30 PM20:30

Sound~Jacuzzi

For those who want to go deeper with sound, this is a fully immersive sound massage to submerge your senses. You will experience the rhythm of gongs, the deep space oceanic call of large crystal bowls, the universal drone of the shruti box and other experimental tones that encourage you to travel deep within.

https://kikosounds.com/shop/sound-jacuzzi-june-27

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Sound~Bath
Jul
5
7:00 PM19:00

Sound~Bath

Sound baths are a shared meditative experience where crystal singing bowls, gongs and tuning forks are played in a harmonic arrangement with the intention of encouraging therapeutic results in the listener's body. Sound baths are beneficial for all beings, from newcomers and those working with injury and illness to experienced practitioners. Through hearing and feeling the harmonic vibrations of sound, the body is able to enter deeper states of rest that help with relaxation, stress reduction, expand feelings of well being and profound states of creative awareness. 

https://kikosounds.com/shop/soundbath

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Sun Sound
Jun
25
9:00 AM09:00

Sun Sound

Sound Meditation. This session will take place in the Kikospace Courtyard (weather permitting)

Begin your day in community and contemplation and experience the wonders that come with a morning meditation practice. This class is intended to bring your awareness and focus inwards to help encourage harmony, flow and unity within.

*Suggested $10, but all are welcome. PWYC.

https://kikosounds.com/shop/sun-sound

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New Moon Flower Essence + Sound Gathering
Jun
3
7:00 PM19:00

New Moon Flower Essence + Sound Gathering

This is a celebration of the new moon in Gemini guided by flower essence.  This special gathering will include a sharing circle, intention setting and a personal self care ritual with the aid of this plant medicine. Each participant will be gifted their own bottle of flower essence to work with over the next two weeks. We will close our session with a Kiko Sounds bath.  

https://www.eventbrite.ca/e/new-moon-sound-bath-and-flower-essence-workshop-tickets-62514535659

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WAVES LOTUS QIGONG AND SOUND
Jun
2
3:00 PM15:00

WAVES LOTUS QIGONG AND SOUND

WAVES LOTUS QIGONG AND SOUND FOR WOMEN’S HEALTH with Alison Stark and Kiko Sounds

Welcoming all who identify as Womyn/Women and all levels of practice

An afternoon retreat of sound experience, Radiant Lotus Qigong movements and self healing techniques, vocal toning and feeling the connecting waves of Qi and Sound. 

https://www.eventbrite.ca/e/waves-lotus-qigong-and-sound-with-alison-stark-and-kiko-sounds-tickets-61987221448

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Full Moon Book Club and On Pause Opening Reception
May
16
6:00 PM18:00

Full Moon Book Club and On Pause Opening Reception

I will be giving a reading on May 16 from 6-7pm at the Gales Gallery as part of the Full Moon Book Club for the opening reception of the group exhibition On Pause. This is in collaboration with the installation Turn Around Bright Eyes created by myself, Ella Dawn Mcgeough and Stefana Fratila which is currently installed in the agYU vitrines as part of the On Pause group exhibition

Diverging from a traditional book club style (no prerequisite reading required), Full Moon Book Club invites collective reading of selected poetry, short stories and excerpts. Some of these readings are thematic to the exhibition, while others have been selected by the artists and are pieces of writing that have been influential to their practices. These passages will be read aloud with the hope of understanding the artworks in the exhibition in new ways, allowing for a space of thinking deeply about the works included.

Image: Nicole Levaque, Pivot (detail), 2018, Custom printed shower curtain, Groupon deal (claimed). Courtesy the artist.

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Modo Yoga Sound~Bath in Saskatoon
May
5
7:00 PM19:00

Modo Yoga Sound~Bath in Saskatoon

Immerse yourself in a soothing bath of Kikosounds and experience an inner journey of deep listening, relaxation and self-healing. Sound Baths are a practice of creating stillness in the body, quieting the mind and opening to the waves of sound to guide the body and mind into a restful and meditative state of being. This experience is suitable for all levels and bodies.

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Turn Around Bright Eyes
Apr
15
to May 26

Turn Around Bright Eyes

  • Art Gallery of York University (map)
  • Google Calendar ICS

There was once a picnic on its surface, this pearl, this orange moon, this acoustic mirror, this exquisite corpse. Feeling spacey, bodies shifted position from beings to becomings and good vibrations, like wine, overflowed. As sound rounds a corner, they tried to move beyond the limitations of analysis and cross distances of difference. Until, in a sensational zone of resonant affinity, they floated—tethered—together.

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Spring Equinox Sound Bath and Flower Essence Workshop
Mar
20
7:00 PM19:00

Spring Equinox Sound Bath and Flower Essence Workshop

This is a celebration of the spring equinox which falls on the full moon in Libra.  This special workshop will include a flower essence workshop and sound bath meditation.  

Each participant will be gifted their own bottle of flower essence to work with over the next two weeks. We will begin by discussing the properties of this beautiful plant medicine, and how it might provide support and direction for this beautiful time of transition and celebration. We will share a practice comprised of group discussion and individual time working with your intentions and essence bottle. We will complete our session with a 60 minute sound bath led by Kiko Sounds.

*each participant receives a bottle of flower essence to take home with them

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