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Sound~Bath April 16

  • Kikospace 2104 Dundas Street West Toronto, ON, M6R 1W9 Canada (map)

Immerse yourself in a soothing bath of Kiko~sounds and experience an inner journey of deep listening, relaxation and self-healing. Sound Baths are a form of shared meditation. They are a practice of creating stillness in the body, quieting the mind and opening to frequency and sound waves intended to guide the body and mind into a restful and meditative state of being. This experience is suitable for all levels and bodies.