Join me for a two hour Traditional Chinese Medicine Restorative yoga with teacher Scott Davis. This class will be focused on the spring series and the element of wood. This class happens once a month at Mosaic Yoga.
What is TCM Restorative Yoga?
Traditional Chinese Medicine (TCM) Restorative Yoga combines the rich theory of Eastern Medicine with the healing tool of Restorative Yoga. Within each of these systems lies deep therapeutic tools for enhancing health and improving quality of life. In real practice, there are three main elements from Eastern Medicine that are applied directly in the Restorative Class:
Energetic Meridian System Activation
Organ System Balancing
The result is a powerful holistic healing tool that will bring you back into better balance, alignment and connection with nature.
Scott Davis is most notably known as a healer and a teacher’s teacher. He has been living his passion for sharing pathways to better health for the past 20 years, teaching both locally and internationally. As former owner of Octopus Garden Holistic Yoga Centre in Toronto, he mentored and trained hundreds of instructors using a holistic approach to yoga, and ran a clinical practice in Acupuncture and Chinese Medicine. His style brings a balance of authenticity, humour and depth to integrating complex therapeutic traditions with contemporary approaches to health and the latest research in biomechanics and human movement. He believes in the power of holistic movement, developing deeper connections with the natural world and the aliveness of cultivating a beginners mind. In addition to his long-term study and passion for Chinese Medicine, Yoga, Biomechanics and Human Movement, he continues to learn and integrate best practices from many other traditions, including functional movement and strength training, qi gong, marital arts, as well as additional healing techniques. He has been certified in Nutritional Therapy and Cranial Sacral Therapy. Studied Deep Nature Connection with the 8 Shields Institute and the Institute of Natural Learning. Is a Level 2 certified MovNat Trainer and holds a blue belt in Brazillian Ju-Jitsu. For the past 17 years, he has run a therapeutic clinical practice mentoring students and helping his patients achieve greater health and happiness in their lives.