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Kiko Sounds

DEEP STEEP SOUND BATH

DEEP STEEP SOUND BATH

Regular price $68.00 CAD
Regular price Sale price $68.00 CAD
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Sometimes we need a little more time to restore. This is a 90 minute session to luxuriate in the invitation to rest . This class may include more restorative postures, breath work, self massage and guided meditation to support the sound meditation.

A sound bath is a meditative listening practice that bathes the whole body in waves of vibration. Participants rest on supportive pillows while instruments such as crystal bowls, gongs, chimes, are weaved together to create an intuitive soundscape with the intention of encouraging therapeutic responses in the listener's body.
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